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Currently Watching: Nutrition video compilations
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7 Nutrition Fundamentals for Losing Fat Posted by: DrClayFitness
Video duration: 452 seconds Global video hits: 63037 Dr Clay shares 7 fundamental nutrition tips that serve as the foundation of any good diet. Display Video Comments | Hide Video Comments | Add Comment |
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Big Ron Discusses Nutrition Posted by: rab91787
Video duration: 167 seconds Global video hits: 500961 Extreme Whey! Display Video Comments | Hide Video Comments | Add Comment Latest comments made on this video:
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Diet.com High Five Friday: Nutrition Label Accuracy Test Posted by: diethealth
Video duration: 365 seconds Global video hits: 113874 http://diet.com Diet.com investigates whether the nutrition labels on 5 different products are accurate using their actual weight, when compared with what the package says it is. Weight loss tips Display Video Comments | Hide Video Comments | Add Comment Latest comments made on this video:
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Healthy Weight Loss Tips - Nutrition by Natalie Posted by: psychetruth
Video duration: 639 seconds Global video hits: 23095 Be My Friend - http://www.myspace.c om/psychtruth Healthy Weight Loss Tips - Nutrition by Natalie 11 simple changes you can make to your diet and life style to loss weight and improve your Health. Some simply nutrition changes can make a big difference. Display Video Comments | Hide Video Comments | Add Comment Latest comments made on this video:
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The Year of Healthy Living: Nutrition and Healthy Eating Posted by: googletechtalks
Video duration: 1954 seconds Global video hits: 3099 Google Tech Talks March, 4 2008 ABSTRACT Nutrition and lifestyle choices Speaker: Dr. Stacie Maurer Display Video Comments | Hide Video Comments | Add Comment Latest comments made on this video:
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Latest comments made on this video:
By: DrClayFitness. on 26 Dec 07, 02:35:20
Thanks a bunch! New videos are on the way.
By: DrClayFitness. on 26 Dec 07, 02:33:00
Vagina love? I'm confuse because I don't have a vagina.
By: DrClayFitness. on 26 Dec 07, 02:32:01
Please do, that'd be great!
By: DrClayFitness. on 26 Dec 07, 02:31:09
Stay focused and you WILL achieve your goal!
By: DrClayFitness. on 26 Dec 07, 02:30:41
There are a number of good protein powders. I often use Pro V60 made by Labrada. Keep up the progress!
By: DrClayFitness. on 26 Dec 07, 02:29:47
Alcohol's effect on test levels is not clear cut. Though you're right in that excess alcohol does lower testosterone output. Plus it's extra calories.
By: LiquidSoapRocks. on 24 Dec 07, 19:05:58
Good, vid! I added to faves.
By: thewitchking2. on 22 Dec 07, 21:11:52
dr thanx a lot for ur video it is really very good im a beginner in bodybuilding i need smth helping me growing my muscles but with out sideeffects , i hope u will help me cause in the egyptian Nutrition is not good at all
By: saaranshshowkeen. on 20 Dec 07, 11:08:29
Awesome 7 pointers! Thanks, but please keep the videos coming ... I only see one.. you are really worth subscribing to :)
By: rosalva0montiel. on 15 Dec 07, 22:57:44
when r u going to post new videos they are very helpful!
By: rogerbak. on 10 Dec 07, 17:16:47
excellent advice , vagina love
By: skinner84. on 06 Dec 07, 03:28:28
Very similar to a mass gaining diet, only smaller quantities. Good stuff.
By: Egendomlighet. on 05 Dec 07, 23:51:27
Nice work. Completely correct, too. I'm sending this to my friends.
By: bensamurai1. on 01 Dec 07, 07:47:28
thank you doc. I hate it when my body depends on diet pills..
By: fitnesschaser. on 23 Nov 07, 10:26:54
do you have any advice for breaking bad eating habbits? For instance, I tend to eat junk (chocolate bars and ice cream especially) when I'm very stressed.
By: GENERALLEEJ. on 18 Nov 07, 07:50:43
Hey Dr Clay. This is awesome stuff. All truth. I will share this video around. Its like you just described my eating behaviors. I used to be a fat dude until about 15 months ago then discovered bodybuilding and the nutrition that goes with it. Now I sit around 8-10 percent bodyfat. I'm just really stoked that someones out there preaching the nutritional truth. Thankyou.
By: nebcorn. on 17 Nov 07, 12:31:13
Dr. clay i was at 335lbs at 5'9 1/2. I am now 294lbs. I would like to be at my college playing weight of a solid 220lbs. I am now going to try your tips to help with the body fat as i drop weight. I do light dumbell workouts every other day. Is there any protein powders that you suggest? Thanks for your help.
By: amazindan. on 16 Nov 07, 07:03:24
I had a small stroke 10 months ago and balloned up to 298lbs! I was 220lbs and in good shape when my stroke hit me in my sleep! I just got the ok by my Doctors to start doing my Stairmaster 4000pt again! Thanks for the tips Doc! Hope to be around 225 by mid March Savanna Saint Patts day!
By: kahunakiller. on 15 Nov 07, 15:01:28
ill try it out c what happens ill be back in 2 weeks .......w=156.5
By: mattihavepolicies. on 08 Nov 07, 06:59:03
WoW man your amazing at explaining stuff Thanks Alot
By: DrClayFitness. on 07 Nov 07, 01:47:40
I'm sure you'll do well. Congrats on the success you've already had!
By: pineapple1969. on 03 Nov 07, 15:44:45
I have lost 25 pounds since August 1st doing a low calorie diet. I have hit a plateau these last two weeks and need to rethink my program. I will try to follow yours and eat six small meals a day with protein every three hours. I hope I can get back on track because I have a long way to go to reach my goal.
By: DrClayFitness. on 01 Nov 07, 17:16:58
Glad I could help! And thanks:)
By: tallgirl23. on 27 Oct 07, 12:19:51
im doing what you said, only on cheat meal. i used to have a cheat day, but that only makes me wanna eat it again the next day. tnx for the tip :) btw, you look good ;)
By: shakaama. on 19 Oct 07, 09:15:37
well i was eating, plain oatmeal straight from the can, for breakfast, a vitamin, then a complete salad w/ chicken breast for lunch and dinner... ok i eat like a cat so i eat bits from 11:00 - 8:00pm.