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How to get great toned six pack abs/stomach Easy 8 minute workout! Posted by: jamester1989 Video duration: 533 seconds 'Hey gang!' Funny old workout, showing you how to get 'great abs'! It's a pretty fun workout and it gets the job done! You could of course alter it slightly with any other stomach exercises you like to do and you should see results very quickly! Display Video Comments | Hide Video Comments | Add Comment Latest comments made on this video: if you wanna lsoe ... By: jamester1989. on 01 Dec 08, 23:54:06 if you wanna lsoe weight then this ain't what you want! this would tone and strengthen your stomach but you want cardio...calorie burning! decrese intake and increase output = common sense and weight loss! Thx for the help im ... By: crzyAlbertan. on 01 Dec 08, 04:32:21 Thx for the help im gonna do this for a couple months cause im chubby and want to lose weight i got my abs when i ... By: boben29. on 26 Nov 08, 04:16:27 i got my abs when i played for my school football team so this will really help me make my abs stand out more this does work i am ... By: 32kelso. on 25 Nov 08, 02:05:43 this does work i am 14 years old and i have been doin this for a month and i have got a realy good 6 pack great video! keep it up! too much protien in ... By: kristinsapple. on 13 Nov 08, 05:36:30 too much protien in your diet will make you fat too. chemistry of metabolism proves that you cannot burn fat efficiently without any carbs either. a BALANCED diet is best. does this actually ... By: ohsnapsuns1. on 04 Nov 08, 00:09:53 does this actually work? Just keep in mind ... By: bricktownbeast. on 28 Oct 08, 03:37:11 Just keep in mind that you can't just expect to do this video and get abs. because you can have perfect abs but have fat covering them and you'll see nothing. Just run a mile or two or any type of cardio that gets the blood pumping before you do this and eat healthy, mainly protien and fiber and be sure to drink ALOT of water. i lost weight and i ... By: mattsasurfer. on 19 Oct 08, 03:55:06 i lost weight and i had all this excess skin (not that much actually) and it flapped over my pelvis area. i did this work out every night for one week and the flap is totally gone. thankyou so much. this workout has changed my life. i'll be bikini ready in no time!! How long til I see ... By: penguinschilly. on 15 Oct 08, 04:00:32 How long til I see results? lol I really want some abs.. I don't want a six pack just some toned abs this actually works ... By: Gazaere2k8. on 15 Oct 08, 02:22:47 this actually works i got a six pk within 4 month :O wow that is awesome ... By: flores234. on 15 Oct 08, 01:03:29 wow that is awesome. thanks alot for this its been a long ... By: CrudeDrew101. on 13 Oct 08, 00:16:55 its been a long time since i commented here again Again thankz wow that is awesome ... By: nintendomaster24. on 07 Oct 08, 23:53:58 wow that is awesome. thanks alot for this omg haha you gotta ... By: brandalion. on 22 Sep 08, 05:02:55 omg haha you gotta be crazy to do that back to back to back to back hahah cheers son! By: jamester1989. on 18 Sep 08, 19:18:58 cheers son! Best Abs-Workout ... By: AnthonyCoxxx. on 18 Sep 08, 18:30:13 Best Abs-Workout ever! 5 Stars. Well your neck ... By: jamester1989. on 14 Sep 08, 16:43:58 Well your neck shouldn't hurt too much but it may just be like that if you're starting out. Just try to keep looking at teh celing or something, if not, just try different stuff until you find your comfy spot! Yes, always exhale as you rise cos that's when you're muscles are at the taughtest (cos there's less air behind them obv) so you will be training them and making them a lot tighter than if you were full of air, where they'll be stretched more and less tight! Hope I helped a little! :D is it ook if my ... By: IrishCatholic7. on 14 Sep 08, 15:15:26 is it ook if my neck hurts slightly during some of these?? also, do u exhale when u rise or what?? thanks:) gang gang gang gang ... By: 1trackkid. on 10 Sep 08, 20:57:57 gang gang gang gang gang!! this guy drives me crazy!!! but like the rest i bet it works... if u have the nerv to put up with the word gang 800 times a day Again Thnx This ... By: CrudeDrew101. on 07 Sep 08, 07:01:02 Again Thnx This Still Workin 4 Now Ladies When I'm At The Beach You're welcome! 5* ... By: jamester1989. on 30 Aug 08, 11:36:48 You're welcome! 5* rating please cos I don't think it deserves 3.5 :D I've Seen This ... By: CrudeDrew101. on 30 Aug 08, 02:55:12 I've Seen This Video A Couple Times And I Got Results In A Few Weeks!!! THNX For Postin' This Man good man! you gotta ... By: jamester1989. on 21 Aug 08, 18:27:54 good man! you gotta push it :P 1.52 "THERE U GO, ... By: xXrickstarXx. on 21 Aug 08, 16:47:33 1.52 "THERE U GO, OO RYT THERE" HAHAHAHAHAHA bUT Nah seriously this is old skool but it works.. this was corny ass ... By: zaymm10. on 19 Aug 08, 18:29:59 this was corny ass shit..but it works..its a hell of a work out